Tahirat Nasiru (Teletherapy)

NY based licensed practitioner specializing in ADHD, anxiety, complex-Trauma, and depression

Tahirat Nasiru (Teletherapy)

NY based licensed practitioner specializing in ADHD, anxiety, complex-Trauma, and depression

"If you can't run, crawl. If you can't crawl, walk. If you can't walk, then flop around like a fish, just don't give up"

Hello.

My name is Tahira Nasiru. You can call me TNAZ for short. Welcome to my website. I am a licensed psychotherapist and life coach. As a therapist, I help people heal from trauma, and learn techniques to manage anxiety, depression, and ADHD . Take a look around and let me know how I can help. Looking forward to connecting with you soon. 😊

Services

Select a service you'd like to explore

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pink smoke

Understand the Manifestation of Depression and Anxiety and develop coping strategies

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Explore the Connection Between Anxiety, Depression, and ADHD and develop strategies.

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Understand the complexities of complex trauma and get help with healing old wounds.

Complex Trauma

My Videos

Learn how to reframe, manage emotions and much more

Blog

Receive advice for tackling everyday challenges--i.e. relationships, life transitions, work-life balance, stress, feeling stuck, spirituality and much more.

Learn More

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Education & Resources

Quiz Games

Quiz games are interactive quizzes that teach you about a certain topic. You play a game while you take the quiz, and each correct answer earns you points to continue.


Wellbeing Toolbox( Coming Soon)

An online portal to access self-help and mental health tools ( interactive games, flip books, videos, crisis resources, exercises, pdf's, AI tools, relaxation rooms, etc)

Quiz Games

Quiz games are interactive quizzes that teach you about a certain topic. You play a game while you take the quiz, and each correct answer earns you points to continue.


Classic Quizzes

Test your knowledge with classic quizzes.

solved 3x3 Rubik's Cube
solved 3x3 Rubik's Cube

Get In Touch With Me

Contact Us

hello@tahiratnasiru.com

347-352-5545