Tahirat Nasiru (Psychotherapy)
Licensed practitioner specializing in ADHD, relationship, self-esteem, anxiety, complex-Trauma, and depression
Tahirat Nasiru (Psychotherapy)
Licensed practitioner specializing in relationships, ADHD, anxiety, complex-Trauma, and depression
"If you can't run, crawl. If you can't crawl, walk. If you can't walk, then flop around like a fish, just don't give up"
Hello.
My name is Tahira Nasiru. You can call me TNAZ for short. Welcome to my website. I am a licensed psychotherapist and life coach. As a therapist, I help people heal from trauma, and learn techniques to manage anxiety, depression, and ADHD . Take a look around and let me know how I can help. Looking forward to connecting with you soon. 😊
Get Started
Select a Page You'd Like To Explore
Explore my specialties to see how I can be of service to you.
New here? here's a run down of how therapy works and what it is like working together.
Whether you are a guest or member, you are welcome to browse my mental health resources
Services
Select a service you'd like to explore
Understand the Manifestation of Depression and Anxiety and develop coping strategies
Explore the Connection Between Anxiety, Depression, and ADHD and develop strategies.
Understand the complexities of complex trauma and get help with healing old wounds.
Complex Trauma
Blog
Receive advice for tackling everyday challenges--i.e. relationships, life transitions, work-life balance, stress, feeling stuck, spirituality and much more.
Education & Resources
Quiz Games
Quiz games are interactive quizzes that teach you about a certain topic. You play a game while you take the quiz, and each correct answer earns you points to continue.
Wellbeing Toolbox( Coming Soon)
An online portal to access self-help and mental health tools ( interactive games, flip books, videos, crisis resources, exercises, pdf's, AI tools, relaxation rooms, etc)
Quiz Games
Quiz games are interactive quizzes that teach you about a certain topic. You play a game while you take the quiz, and each correct answer earns you points to continue.
Classic Quizzes
Test your knowledge with classic quizzes.
Contact Us
hello@tahiratnasiru.com
347-352-5545